Massage is Good for your Mental Health.
Massage is an amazingly effective way to destress, unwind, and relax after a long day and very beneficial for your mental wellbeing.
We may have to deal with a lot of stress on a daily basis and a relaxing massage might just be the answer.
Waters Edge Salon and Spa feels and understands the effects of this past year with the stay at home and social/physical distancing protocols. It has also been tough on our staff and we recognize how important it is for our clients to have a way to destress. That is why this month our staff got together for a Mental Health Retreat where everyone had a chance to be pampered and destress. That makes life so much better for us and our clients.
Now that we are open again (with safety measures in place) we have a March Promo on Massage!
FREE 30 minute relaxation massage with a Back Rescue Purification Therapy and say goodbye to the daily stresses that come your way (especially if you're stuck at home in an office chair!)
Back Rescue Purification Therapy – One Hour
De-stress your muscles and cleanse the skin of impurities with this purifying and relaxing back treatment. A deeply cleansing scrub sloughs off dead skin cells readying skin for the removal of toxins. You will be cleansed, polished, hydrated and refreshed.
Add an extra FREE 30 minutes of a relaxing massage and it will be the BEST 1 ½ hours you could give yourself!
Three Reasons Massage is Good for your Mental Health and Wellbeing
1. It relieves depression.
Depression is tough to handle and affects 67 percent of all Canadians. This can have a negative impact on your life in so many ways. The good news, however, is that studies show that massage therapy can decrease symptoms.
2. It lowers anxiety and stress.
Massage therapy activates neurotransmitters in your body, and this can lower your stress hormones which in turn reduces your anxiety. If you’re struggling with anxiety or stress, then taking time out to get a massage may be exactly what you need — not only emotionally, but physically.
3. Massage improves concentration.
If you have trouble concentrating, you’ll be happy to find out that massage can boost your ability to stick to the tasks at hand. So let’s get feeling focused and happy.
These are only a few reasons why massage is so good for you. We look forward to giving you some amazing, relaxing, and restorative time when you visit Waters Edge Salon and Spa in Burlington.